Suzanne Ryan shares Keto diet on Live with Kelly and Ryan
1/9/2018 Suzanne Ryan shares Keto diet on Live with Kelly and Ryan
from KetoDietFactorFiction http://ift.tt/2HBnB55
via IFTTT
from KetoDietFactorFiction http://ift.tt/2HBnB55
via IFTTT
Keto Recipe – Low Carb Cinnamon Orange Scones
They’re a touch dry and crumbly (like most traditional scones I see in the US), but they go great with coffee and some icing on top. They -are- quite sweet, so if you’re not the type to want excess sweetness in the morning, you can leave out the stevia from the recipe and that will put you at a good point to start from. If you do that, you can always add extra icing if you want the extra sweetness. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: Low Carb Cinnamon Orange Scones ———————————————————————— Ingredients: Scones ½ cup coconut flour (divided into 7 Tbsp. and 1 Tbsp.) 1/3 cup heavy whipping cream ¼ cup erythritol ¼ cup unsalted butter, chilled & cubed 2 large eggs 2 tablespoons coconut oil 2 tablespoons Ruled.me maple syrup (recipe here) 1 tablespoon golden flaxseed 1 ½ teaspoons baking powder 1 ½ teaspoons ground cinnamon (plus ½ tsp for topping) 1 teaspoon vanilla extract ¼ teaspoon xanthan gum ¼ teaspoon stevia ¼ teaspoon salt 1 table...
Comments
Post a Comment