LOW CARB DINNER AND DESSERT RECIPE (KETO)

-
Hey guys! I have been on the Keto diet for about 2 1/2 weeks, and so far I have lost 9 pounds!! I find tons of my recipes on Pinterest. I hope you guys enjoyed!! Thanks for watching!! IGNORE the food in my hair LOL I filmed the intro and ending after I cooked. What is the Keto Diet? : http://ift.tt/2otCax8 “Fat Head” Low Carb Pizza Crust: http://ift.tt/2qC53sL Chia Pudding: http://ift.tt/2xsXFFX FOLLOW US: Gabe’s Insta: @gmofresco Amber’s Insta: @amber_nicole325 Amber’s Snap: @amber_xo108 Amber’s Twitter: @FrescoFamily4 FOR BUSINESS INQUIRIES: Email us @ FrescoFamilyVlogs@gmail.com More from my siteKeto Recipes – 👉 Cauliflower Mash 👈 – Low Carb – Keto DietHow to make Simple Kabob | Keto and Low Carb Diet FoodsKeto Pumpkin Cheesecake Bars | Low-Carb Pumpkin Spice Dessert RecipeKeto Prosciutto Wrapped Asparagus | Low Carb RecipeRosemary Salmon Mascarpone – Keto Recipes – Low CarbCREPES RECIPE – Low Carb — Keto Recipe in under a Minute! –

from Keto Diet Fact or Fiction http://ift.tt/2yvknvp
via IFTTT

Comments

Post a Comment

Popular posts from this blog

Keto Recipe – Low Carb Cinnamon Orange Scones

-
They’re a touch dry and crumbly (like most traditional scones I see in the US), but they go great with coffee and some icing on top. They -are- quite sweet, so if you’re not the type to want excess sweetness in the morning, you can leave out the stevia from the recipe and that will put you at a good point to start from. If you do that, you can always add extra icing if you want the extra sweetness. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: Low Carb Cinnamon Orange Scones ———————————————————————— Ingredients: Scones ½ cup coconut flour (divided into 7 Tbsp. and 1 Tbsp.) 1/3 cup heavy whipping cream ¼ cup erythritol ¼ cup unsalted butter, chilled & cubed 2 large eggs 2 tablespoons coconut oil 2 tablespoons Ruled.me maple syrup (recipe here) 1 tablespoon golden flaxseed 1 ½ teaspoons baking powder 1 ½ teaspoons ground cinnamon (plus ½ tsp for topping) 1 teaspoon vanilla extract ¼ teaspoon xanthan gum ¼ teaspoon stevia ¼ teaspoon salt 1 table...
Read more

Keto Scrambled Eggs – scrambled eggs recipe – keto recipes – healthy recipe – low carb meal prep

-
These Keto Scrambled Eggs loaded with veggies are something I eat pretty regularly when I am doing low carb high fat or keto dieting. This is one of the easiest keto recipes you can make if you are doing keto for weight loss or better health. You can make this to eat right away or can also make it as part of your keto meal prep and portion and store it for later. Hope you guys enjoy the video, remember to subscribe, like and share. See you real soon. God Bless. Originally posted 2017-04-28 01:29:13. More from my siteHow To Build Muscle With The Ketogenic Diet? (KETO BULK) Part 2 of 4Spontaneous Keto Cheese Tacos | Low Carb Taco Shells RecipeIs That Recipe Really Keto?Weekday Morning Routine & Keto Cake Recipe!Low Carb Lava Cake | Reese’s Chocolate Peanut Butter | Keto DessertKeto Flat Bread Recipe – keto bread – keto recipes – keto diet – weight loss – keto meal prep from Keto Diet Fact or Fiction http://ift.tt/2pEOwHn via IFTTT
Read more

Keto is reversing my Type 2 Diabetes & nearly 50# GONE!

-
My name is Trina and this is the story of how my kidney stone saved my life! My journey to health using Nutritional Ketosis, Intermittent Fasting, and Burst training to reverse my Type 2 Diabetes!! http://ift.tt/2p77JRg http://ift.tt/2pPC8RL Originally posted 2017-04-22 16:38:22. More from my siteAmazing Keto Success Story: Looks 20 years younger in 20 weeks.Reversing My Type 2 Diabetes with LCHFThe Ketogenic Diet & Kidney DiseaseCalories Versus Hormones | When Intermittent Fasting With Keto | Dr Jason Fung Response Pt2Ketogenic Diet Experiment – Is VALINE Keto Friendly?The Ketogenic Diet: Myth #1 It’s All Water Weight – Chris Kruger from Keto Diet Fact or Fiction http://ift.tt/2pPtbYG via IFTTT
Read more