Keto Cauliflower Makhani Bites | Keto Recipe | Headbanger’s Kitchen
I’m starting vegan keto on 24th July for a week and I’ll be doing about 2-3 weeks of vegan keto recipes. The idea is just to try something new and see how it goes. So here is the first vegan recipe and its a quick and easy Cauliflower Makhani Bite which is a nice spicy cauliflower preparation. It’s great for a snack or a main course. Enjoy!! If you like the show then support us on Patreon: http://ift.tt/2jx7vfP Or buy some HK merch from http://ift.tt/2t8NvVt SUBSCRIBE to Headbanger’s Kitchen here : https://goo.gl/zNENs3 Follow us on our new Facebook page http://ift.tt/2klgkxs We’re @headbangerskitchen on Instagram and @HKTweets666 on Twitter. New Facebook Group: http://ift.tt/2p72MJj My MFP Account: http://ift.tt/2pksnKB ———————————————————— Get the recipe on MFP: http://ift.tt/2uKCQEQ Macros per serving Calories: 274 Net Carbs: 8g Total Carbs: 15g Fat: 23g Protein: 5g Fiber: 7g Recipe makes 2 servings Ingredients – 500 grams Cauliflower – 1 Tomato (Pureed) -1 Tsp Ginger Garlic Paste – 3 Tbsp Olive Oil – 2 Tbsp Coconut Milk – 1 Tsp Kasuri Meth/Dried Fenugreek Leaves – 1 Tsp Tandoori Masala – 1/2 Tsp Red Chilli Powder – 1/2 Tsp Garam Masala – 1/2 Tsp Coriander Powder – 1/2 Tsp Tumeric – 1/1 Tsp Cumin Seeds – Salt to taste – Fresh Coriander Preparation 1. Cut and clean the cauliflower into florets and season with salt, tandoori masala and 1 tbsp olive oil 2. Bake for 15-20 minutes at 200C in the oven 3. Heat 2Tbsp olive oil in a saucepan and fry the cumin seeds and ginger garlic paste 4. Add in the tomato puree and spices and cover and cook for 10 minutes 5. Add in the coconut milk, coriander and season to taste 6. Remove cauliflower and pour over the sauce 7. Bake for another 10 minutes till cooked all the way through 8. Serve More from my siteKeto Dosa (Crispy Keto Crepe) | Keto Recipes | Headbanger’s KitchenTHE BEST KETO TORTILLAFull Day of Jessica’s KETO Eating – Ketogenic breastfeeding, baby-wearing MomButter Chicken Wings (Murgh Makhni Wings) | Keto Recipes | Headbanger’s KitchenVanilla Coconut Flour Mug Cake & Chocolate Peanut butter Ganache | Keto RecipesIs That Recipe Really Keto?
from Keto Diet Fact or Fiction http://ift.tt/2ul0QMH
via IFTTT
from Keto Diet Fact or Fiction http://ift.tt/2ul0QMH
via IFTTT
Comments
Post a Comment